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Breathe in Better Health 7-Day Email Challenge PLR - 13 Articles, 7 Email Intros - 6K Words Total
Searching for some high quality, done-for-you content covering the topic of breathing exercises, breathwork, or pranayama? Breathing techniques come from ancient yoga wisdom and have gained enormous attention in recent years. Your audience of self care seekers, health and wellness readers, mental health clients and anyone who may be wishing to use breathwork as a means of decreasing anxiety, increasing focus and greatly benefiting health and wellbeing will be absolutely delighted with this informative series. Grab this content now, to set up right away as your own 7-day email challenge. We're titling this "Breathe in Better Health" but with this content as yours to publish as you like, you can choose a name that fits with your specific audience and brand. Here's what's included in this content pack of more than 6,000 words with private label rights: Email intro 1, 2, 3, 4, 5, 6 and 7 (take a look at screen shots on the product page for an idea of how long each intro is, and how the wording goes). 13 articles, including the below titles: 1. Breathing for Relaxation, Stress Relief and Better Health 2. Health Benefits of Breathwork 3. What is Diaphragm Breathing? 4. Breathtaking Statistics 5. The Science of Breathing 6. Ancient Wisdom of Breathing 7. Breathe with Confidence: Learn Victorious Breath 8. Breath Counts Help You Breathe Stress Away 9. The Balanced Breath 10. Benefits of Breath Holding 11. Square Breathing for Instant Calm 12. Get Playful with Bumble Bee Breath 13. Learn Breath of Fire to Increase Energy THIS CONTENT IS BEING OFFERED AS AN ALA CARTE PACK. Got a coupon code? Enter it at checkout! :) Happy publishing, and thank you for supporting my freelance writing business.
30 Days to a More Optimistic You 30-Day Positivity Challenge - PLR Content for Days 1 thru 30
"30 Days to a More Optimistic You" is the perfect 30-day positivity challenge content with PLR rights, designed to inspire your readers, get more sign-ups and lead others in making lasting positive changes in their lives. This content pack covers the full 30 days, and includes 1 article and 1 exercise for each day, for a full month of positive thinking. Paste into an autoresponder series... pop into an ebook along with inspiring photos. Or, do both! You can even run this 30-day positivity challenge on social media for easy content sharing that inspires wonderful conversations. Please see our other packs in case you would prefer to purchase this content in 6-day increments at $12 each. Days 1-6, 7-12, 13-18, 19-24, and 25-30 can each be bought separately if desired.
"Believe in Yourself" Empowerment Course with PLR Rights
Highest quality done-for-you empowerment course for coaches with private label rights to edit, change, publish and sell under your own brand name. Includes more than 17,000 words. Table of Contents includes... Intro: What Does It Mean to Believe in Yourself? Were You Offered the Gift of Healthy Self Esteem? JOURNAL IT: Assess Your Self Worth Why is Self Esteem Important to Achieving Your Goals? The Purpose of This Course Part 1: Cultivating a Healthy Self Esteem JOURNAL IT: Self Esteem Reality Check Empower Yourself! Validation is the Key, But Where Do You Get It? Examples of Validation Who Matters in the World of Personal Validation? Part 2: Getting to Know Myself All Over Again Your Strengths Your Skills Your Education Your Personality Your Likes and Dislikes JOURNAL IT: Rediscovering YOU Tending the Garden of Your Spirit EXERCISE: What Satisfies You? Searching for More Meaningful Life Experiences? Try These Activities Part 3: Setting Boundaries: Deal Breakers, What You Will or Will Not Tolerate What are Boundaries? Powerful You: Erect Boundaries JOURNAL IT: Define Your Boundaries Boundaries at Home Boundaries at Work Boundaries in Your Business Boundaries in Your Social Life Boundaries in Intimate Relationships Part 4: Find Your Tribe Who's In Your Tribe Your Tribe Lifts You Higher Where to Find Your Own Tribe Part 5: Potent Practices for Living Your Best Life Self Care: Your Health Matters You've Got Friends (and You Can Have a Social Life, Too) Become Your Own Personal Advocate and Cheerleader Exploring Creativity: Take the Plunge, and Do Something Amazing Make the Most of Your Mornings Getting It Together so You'll be Ready for Anything How to Actively Utilize Your Free Time Instead of Being a Passive Bystander in Your Own Life EXERCISE: Make Two Lists Part 6: Empower Yourself! Set and Achieve Goals in Every Area of Life S.M.A.R.T Goal Setting 101 Your Work Goals Your Health Goals Your Relationship Goals Your Creative Goals CONCLUSION
"Let's Get Healthy" 10-Day Social Distancing Weight Loss & Fitness Challenge - 10 PLR Articles - 9900+ words
Searching for high quality weight loss PLR to lead your readers in a Coronavirus social distancing revolution to further their healthy eating and fitness goals? Wordfeeder is pleased and proud to bring you are "Let's Get Healthy" Social Distancing 10-Day Email Challenge. With more than 9900 words and 10 articles that work as a series of 10 emails including intro and sign-off, this will help you establish your company as a leader in the weight loss industry. Here's what's included: Day 1: Can Social Distancing Help with Weight Loss? Your Challenge: List 5 Simple Habits to Change on Your Path to Better Health Day 2: Why Being Around Other People Makes it Harder to Lose Weight Your Challenge: Set 5 Simple Weight Loss Goals This Week Day 3: Less Trips to the Store Means Less Temptation Your Challenge: Plan Healthy Choices for Your Next Grocery Shopping Trip Day 4: Social Distancing Means More Time to Menu Plan Your Challenge: Give Your Favorite Recipe a Healthy Makeover Day 5: Just Add Vegetables: They Keep You Healthy Your Challenge: Add 2 Veggies to Each Meal You Serve Today Day 6: Social Distancing = More Time for Exercise Your Challenge: Pick a Workout and Commit to Doing It Day 7: Together at the Park, Keeping 6 Feet Apart Your Challenge: Get Outside and Move Day 8: Smaller Portions Means Fewer Trips to the Grocery Store Your Challenge: Healthify Leftovers, Stretch Your Meals Day 9: Social Distancing and Emotional Eating: Rise Above the Struggle Your Challenge: Grow in Awareness of Your Emotional Eating Tendencies Day 10: Being Healthy Means a Stronger Immune System Your Challenge: Check In With Your Healthy Habits
"Peaceful Summer" 10-Day Journaling Challenge PLR - 33 pages, 8,455 words
Coaches, psych professionals, self help experts: do your readers crave more peace in their lives? Launch a 10-day Peaceful Summer Challenge and help them embrace peace in every moment. Each of the 10 "days" includes 1 article, 1 exercise, 1 journaling prompt and 1 intention to set. This beautifully written content arrives in your email inbox in a 33-page MS Word document containing 8,455 words. You will also be able to access it each time you log into your Wordfeeder member area. Set this up as an email autoresponder series. Add images and save as a PDF to sell as an ebook. You can also give away the ebook to grow your sales! The lovely thoughts here can also be presented as a live journaling workshop that meets twice per week for 2 weeks. Another idea: convert this to video format and lead a journaling challenge.
Relieve Stress, Relax and Be Fully Present - 30-Day Email Challenge - 19,440 words total
Life coaches, searching for a rebrandable stress management course? Take a look at Wordfeeder's brand new PLR release for summer of 2020. Everybody needs some stress relief right now, and you can help them manage their problems with this content on your side. Change it, edit it, add your brand. Publish as a blog challenge, ebook, email challenge or social media challenge.. Contains nearly 20,000 words - a whopper of a challenge to help you connect with your audience. Content includes: 1. Intro 2. Day 1: 5 Simple Gifts to Give Yourself First Thing in the Morning that Will Carry You Through the Day 3. Day 2: 5 Simple Habits to Help You Be Better Prepared 4. Day 3: How Doing Nothing Can Actually Help You Accomplish More 5. Day 4: Grow in Patience; Invite More Peace, Say Goodbye to Stress 6. Day 5: Stress Relieving Activities to Do While Stuck on Hold 7. Day 6: Stop Procrastinating, Be Less Stressed 8. Day 7: Go from Chronically Late to Always On Time or Even Early 9. Day 8: Cut Down on Caffeine, Lower Stress, Improve Relationships Grow in Patience; Invite More Peace 10. Day 9: 5 Ways to Say No Without Coming Off as Rude or Mean 11. Day 10: Stressed About Life? It's Not So Bad. A Gentle Reminder to Count Your Blessings 12. Day 11: Practice Being Assertive: Say What You Mean, Ask for What You Want, Don't Get Stressed 13. Day 12: Stress Less: 5 Instances When It's Better to Be Alone 14. Day 13: 5 Habits to Help You Be More Present in Everyday Moments 15. Day 14: 5 Steps to Simplify Your Life 16. Day 15: 5 Easy Yoga Poses to Help You Relax 17. Day 16: 5 Changes to Make that Will Help You Sleep Better 18. Day 17: 5 Simple Tricks to Help You Breathe into Relaxation 19. Day 18: 5 Practices Get to Know Yourself so You Can Begin to Live the Way You Want 20. Day 19: 5 Simple Ways to Add Love to Everything You Do 21. Day 20: 5 Tips for Increasing Empathy to Deepen Your Connections with Others 22. Day 21: 5 Simple Ways You Can Work on Your Appearance So You Feel Great About YOU 23. Day 22: 5 Uplifting Replacements to Sub in for Your Negative Self Talk 24. Day 23: 5 Tips for Adding Variety to Your Life on the Weekends 25. Day 24: How to Stop Multi Tasking for the Really Important People and Things 26. Day 25: 5 Tips for Practicing Forgiveness Every Day 27. Day 26: 5 Fun and Easy Ways to Work Exercise into Your Daily Routine 28. Day 27: 5 Herbs to Add to Your Nightly De-Stressing Routine 29. Day 28: 5 Ways to Ease Computer Related Stress 30. Day 29: 5 Tips for How to Worry Less and Enjoy More 31. Day 30: 5 Relaxing Routines to Add to Your Evening Wind-Down 32. CONCLUSION 33. BONUS ARTICLE: 5 Ways to Feel Better When You're Stressed AVAILABLE AS AN ALA CARTE PLR PACK ONLY
Stress Management PLR Course: How to Greatly Reduce Stress Levels by Planning and Living a Life That You Love - PLR Ecourse Content
8,566 words of Stress Management Ecourse Content including 18 Articles plus BONUS 14-Part Worksheets Section 1. Intro 2. Sources of Stress 3. Signs of Stress 4. How to Release Stress in the Body 5. Ways to Correct Stress Caused by Technology Dependence 6. Stress is Different for Everyone 7. Identify Your Stress Triggers 8. Taking Steps to Reduce Daily Stress 9. Stress Reduction: Do It for Your Health 10. How to Greatly Reduce Stress by Planning and Living a Life That You Love 11. Stress in Your Career, Job or Livelihood 12. Tips for Reducing Stress at Your Job 13. Relationship Stress 14. Tips for Reducing Stress in Your Relationship 15. Stress in Your Home and Family Life 16. Tips for Managing Family and Household Stress 17. Assess and Reassess Your Life; Reduce Stress by Doing a Clean Sweep 18. Too Many Choices for Kids BONUS Worksheets Section 1. Identifying Sources of Stress at Home 2. Questions to Ask 3. Steps to Manage Stress at Home 4. Identifying Sources of Stress in Your Job or Business 5. Questions to Ask 6. Steps to Manage Stress in Your Job or Business 7. Identifying Sources of Stress in Your Relationships 8. Questions to Ask 9. Steps to Manage Stress in Your Relationships 10. Identifying Sources of Stress in Your Social Life 11. Questions to Ask 12. Steps to Manage Social and Extra Curricular Stress 13. My Stress Triggers Are… 14. My Commitment to Stress Management - Techniques
Spring Cleaning for Your Soul - PLR Content for a 15-Day Email or Social Media Challenge - 9451 words total
Life coach, looking to run a 15-day email or social media challenge to usher in spring? Give your readers the soul cleanse they crave, with our high quality private label rights content package, "Spring Cleaning for the Soul". Each "Day" includes 1 article, 1 journal exercise, and 1 intention to set. Deliverable is an MS Word file and you can easily copy and paste this into an autoresponder series. 9451 words total Day 1: Article: Freshen Up Your Perspective Journal Exercise: Put a Fresh Spin on Your Self Talk. Set Your Intention Day 2: Article: Lighten Up Your Outlook. Journal Exercise: Go to the Light. Set Your Intention Day 3: Article: Clear Away Worries. Journal Exercise: Let Go of Worry. Set Your Intention Day 4: Article: Purge Your Regrets. Journal Exercise: Address Regrets, Then Let Them Go. Set Your Intention Day 5: Article: Clean Up Your Chaos. Journal Exercise: Replace Chaos with Comfort. Day 6: Article: Scrub Away Guilt. Journal Exercise: Be Free From Guilt Today. Set Your Intention Day 7: Article: Buff and Shine Your Attitude. Journal Exercise: Spring Clean Your Attitude. Set Your Intention Day 8: Article: Organize Your Mental Clutter Journal Exercise: Clear Your Mind Set Your Intention Day 9: Article: Simplify your Schedule. Journaling Exercise: Set Rules for How You Plan Out Your Days, Weeks, Months. Set Your Intention Day 10: Article: Make Room for Gratitude. Journaling Exercise: Take Time to Be Grateful. Set Your Intention Day 11: Article: De-Clutter Your Relationships Journal Exercise: Prune Away What Isn't Working in Your Relationships Set Your Intention Day 12: Article: Cleanse Your Soul Journal Exercise: Unburden Your Soul, Set Your Spirit Free Set Your Intention Day 13: Article: Plant the Seeds for Positive Change. Journal Exercise: What Seeds of Change Will You Plant? Set Your Intention Day 14: Article: Nurture Joy in the Small Moments. Journaling Exercise: How Will You Nurture Meaning into Your Moments? Set Your Intention Day 15: Article: Repurpose Your Life Journaling Exercise: Spring Ahead Set Your Intention.
Transform Your Yoga - PLR Ebook or Email Course - 9,283 words
"Go from Dreaded Exercise Routine to Cherished, Life-Long Self Care Practice that You Look Forward To Every Day!" This done-for-you course or ebook content with PLR rights to sell as your own contains 38 pages and 9200+ words. Works for the yoga, holistic healing, health coaching, wellness and self care audiences. What's included: INTRO How Does Yoga Increase Confidence in Your Body? Consider the Basic Postures of Yoga and How these Fit into Your Daily Life Seek and Find the Yoga in Everything Yoga is Natural Movements and Postures, but Consciously Better Yoga in the Garden Yoga in the Car Yoga at Your Computer Desk Yoga with Your Morning Routine Yoga with Your Kids at the Park Why Do We Procrastinate Doing Yoga? What to Do When Yoga Gets Boring More Ways to Liven Up Your Yoga Practice How to Make Yoga a Daily Habit that You Look Forward To Make Room in Your Busy Schedule for Yoga Yoga: Am I Doing This Right? Get the Most from Yoga Class Without Becoming Dependent on the Teacher
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