Hey, friends! I’ve been waiting with excitement for Lynette Chandler’s Digital Detox journal content to go live.
I did the flip-through of her printable product, and this is a terrific concept to present to your life coaching audience.
We ALL need a digital detox at this point. I’ve been online since 2003 and if you’re in internet marketing then you’ve probably put in your time in front of a screen as well. I learned the hard way, but your readers don’t have to.
I know for a fact that too much screen time causes weight gain, blood pressure changes due to lack of blood flow, vision problems, loss of muscle tone and flexibility, poor posture and the list goes on.
But now that smart phone usage is through the roof, people don’t know how to manage it all and they need a break to get some perspective and offload the stress.
Studies have been conducted which prove that the alerts from our smart phones, the sounds of the phone ringing or making other noises when out of reach cause an increase in heart rate, shallow breathing and tensing of body muscles. Why?
The phones send us into fight or flight and unless we curb useage, catch a break and modify how the tech is being used and how often, it’s going to have serious physical and mental health repercussions on future generations.
It’s our job to educate people on this, as well as practice what we preach!
I can help you do that with this thought provoking, action producing content on your side.
- Make into an opt-in gift.
- Add on to your coaching package.
- Include as a download with your Digital Detox Email Challenge.
- Use in your work with clients.
Digital Detox Journal – from Lynette at Thrive Anywhere
Here’s Lynette Chandler’s brand new, high quality printable Digital Detox journal.
Visit the product page and do the flip-through to see all that’s offered, including written journal prompts, lots of questions for your clients to fill out, and plenty of printable pages. Here’s what’s included:
- Professionally Designed Journal Pages (In Letter, 6X9, A4, A5. JPG, PDF, PPTX and INDD
- 3 Mockup Images (In JPG and PSD)
- 5 Divider Pages (In Letter, Half size, A4, A5. JPG, PDF, PPTX and INDD)
- 10 Social Media Images (In JPG and PSD)
- 30 Social Media Posts (In DOCX & CSV)
Learn more about Lynette’s Digital Detox Journal here, and get your content discounted with coupon code DETOX. Ends June 1, 2021
Digital Detox – 15 Brand New Articles from Wordfeeder
Inspired by Lynette, I have some great article content ready for you to use together with Lynette’s journal, or on its own.
These are 15 brand new articles with private label rights, for you to share or sell on the topic of Digital Detox. Titles include:
1. What’s a Digital Detox?
2. Making a Case for Digital Detox
3. Swapping Out Digital for the Old Fashioned Way
4. Why Is Too Much Tech Bad for Our Physical Health?
5. How and Why Tech Overload Impacts Our Mental Health
6. Is a Digital Detox Even Possible in Today’s World?
7. Modified Digital Detox: Explore the Possibilities
8. Signs That Tech is Taking its Toll on Your Loved Ones
9. Setting the Ground Rules for “Digital Detox” with Your Family
10. Activities for Your Digital Detox Weekend
11. Easy Ways to Cut Down on Tech to Reduce Stress and Overwhelm
12. Digital Detox for Singles and Solos
13. Distractions and Rewards to Help You Curb Your Tech Addition During a Digital Detox
14. For Your Digital Detox, Imagine Life Before Smart Phones
15. Get Clear on Values, and Set Goals to Make the Best Use of Your Technology
Ideas for use:
Make blog posts.
Turn into an ebook with added images and your branding.
Set up as a 7-day email challenge that you promote by publishing 8 of the articles.
Or set up all 15 articles in an email series.
So many possibilities… you’re limited only by your imagination!