Gratitude Challenge for Life Coaches to Launch
"The Easy Setup and Download" Version of our 30-Day Journaling Challenge
This is a digital product in Canva ebook form. You get to edit it, add your branding and upsells, and offer as your own product to sell.
Introducing the "30 Days Thankful" Journaling Challenge Presented as an Editable Canva Template.
Need some beautifully written gratitude journaling content to help you connect with clients and followers?
According to U of California Professor of Psychology, Robert Emmons, viewing life as a gift can open the door to better relationships, stronger communities and improved emotional and physical health.
30 Days of Content: One Daily Rumination and One Matching Journal Exercise for 30 Days
How to Take Action Immediately to Create Profits and Help People Using This Content:
- Order the product and access your Canva file linke via email.
- Log into Canva (it's free to join) and make your own copy of the template.
- Add your company name and branding
- Add your coaching upsells to the back
Other Super Simple Options to Launch This Journaling Challenge:
- Transfer the written part to email and send out as an autoresponder series to sell or offer free in exchange for signups.
- Run the journaling exercises as a group challenge on social media.
- Publish each entry and journal exercise on your blog for 30 days from end of October to Thanksgiving.
- Make into an ebook to offer for free or for a low price point.
Who can benefit from focusing on all the reasons to give daily thanks?
...your clients, fans and followers, of course. And that may include anyone on your list who is...
- Struggling to focus on the positives
- Feels that a pessimistic attitude is currently standing in the way of their success
- Believes that their cup of their emotions can use a refill
- Seems to be drowning in the details of their lives at present
- Can use a boost of optimism
- Would like to share their appreciation for life with friends and loved ones
- Needs a little extra peace and soulful connection
- Wants to go beyond the superficialities of life
- Can use a reminder of why we're here and why it matters
- Hopes to harness the power of positivityto improve their outlook, their relationships, and their life
Please Note: This Canva template already has all content inputted and formatted. It's ready for your edits, to publish as a digital product - an ebook, or a PDF download.
Canva Journal pages include the following content:
30 Days Thankful: A Rumination on the Beauty of Life. Journaling Challenge PLR - 14,821 words total
Content includes:
Day 1: Thankful for Me
JOURNAL EXERCISE: Giving Thanks for ME
Day 2: Finding Joy in Simplicity
JOURNAL EXERCISE: Keeping it Simple
Day 3: Thankful for People Who Care
JOURNAL EXERCISE: Give thanks for the caring spirit of others.
Day 4: Thankful for Challenges that Help Us Grow
JOURNAL EXERCISE: Giving Thanks, and a Pat on the Back for Overcoming Challenges
Day 5: Thankful for Friends
EXERCISE: Give Thanks for Friends Old and New, Near and Far
Day 6: Thankful for the Change of Seasons
JOURNAL EXERCISE: Give Thanks for the Change of Seasons
Day 7: Thankful for the Honesty of Children
JOURNAL EXERCISE: Embracing Child-Like Honesty
Day 8: Thankful for Creature Comforts
JOURNAL EXERCISE: Show Gratitude for Creature Comforts
Day 9: Thankful for a Bounty of Fresh Food
JOURNAL EXERCISE: Give thanks for the food on your table.
Day 10: Thankful for Simple Acts of Kindness
JOURNAL EXERCISE: Practice Being Kind Today
Day 11: Thankful for Nature
JOURNAL EXERCISE: Celebrate and give thanks for nature.
Day 12: Thankful for Our Furry and Feathered Friends
JOURNAL EXERCISE: Give thanks for your pet today.
Day 13: Thankful for Freedom of Expression
EXERCISE: Practice free expression that does not insult or degrade others.
Day 14: Thankful for Natural Resources that Power and Illuminate Our Lives
JOURNAL EXERCISE: Thankful for energy sources
Day 15: Thankful for Difficult People
JOURNAL EXERCISE: What do we learn from people who challenge us?
Day 16: Thankful for Beautiful Music
JOURNAL EXERCISE: Appreciating Great Music
Day 17: Thankful for Those Who Serve
JOURNAL EXERCISE: Tipping Our Hats to Those Who Serve
Day 18: Thankful for Amazing Technology and its Power for Good
JOURNAL EXERCISE: Using Technology for Good
Day 19: Thankful for Celebrations
JOURNAL EXERCISE: Reflecting on Celebrations
Day 20: Thankful for the Morning
JOURNAL EXERCISE: Morning Musings and Meditations
Day 21: Thankful for Special Memories
EXERCISE: Give thanks for memories past and future.
Day 22: Thankful for Art and Culture
JOURNAL EXERCISE: Have an artful day
Day 23: Thankful for Family
JOURNAL EXERCISE: Give thanks for family.
Day 24: Thankful for Peaceful Times and Peaceful People
JOURNAL EXERCISE: How Can You Practice Peaceful Relations Today?
Day 25: Thankful for Life's Precious Gifts
JOURNAL EXERCISE: Become mindful of all of life's precious gifts.
Day 26: Thankful for Our Mentors
JOURNAL EXERCISE: Give thanks for mentors.
Day 27: Thankful for Dancing
JOURNAL EXERCISE: Tell about the last time you danced.
Day 28: Thankful for Grandparents
JOURNAL EXERCISE: Give thanks for grandparents.
Day 29: Thankful for Carefree Times
EXERCISE: Plan for a carefree day.
Day 30: Thankful for Those Who Have Passed On
JOURNAL EXERCISE: Celebrate the living while honoring those who have passed.
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