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Searching for a Simple Series of Articles and Instructions to Teach Mindfulness?

Mindfulness Exercises to Use in Your Teaching or Coaching Practice. 4500 words total, white label content



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A Simple Mindfulness Practice to Benefit Your Mental and Physical Health – 4500 words total or 14 short articles with private label rights

Titles include:

1. Easing into Mindfulness
2. Mindfulness as a Calming Ritual
3. Mindfulness for Mental Health
4. Mindfulness as Meditation
5. Mindfulness May Help with Smart Phone Addiction
6. Mindfulness May Improve Your Problem Solving and Relating Skills
7. Prepare Yourself for a Mindfulness Practice
8. Come into Mindfulness: Let's Begin.
9. Breathwork to Enhance your Mindfulness Practice
10. Mindful Observation
11. A Mindful Immersion of the Senses
12. Walking Mindfully
13. Use Mindfulness to Counter the Negative Effects of Tech Use
14. Mindfulness Summary

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