Life Coaches, Therapists, Mental Health Experts, Clinical Psychologists:
Would you like to launch a 10-Day Mindfulness Challenge?
Mindfulness is one of the big life coaching, psych and wellness coaching topics of the modern age. This is because of the effect technology has on our mental and emotional state... stealing us away from the present moment, and pulling us away from loved ones... all day, every day.
Mindfulness is that state we crave, that peace, that grounding. If we aren't aware of it, absense of mindfulness can just about nearly wreck our lives... certainly impacting our stress levels and contaminating our relationships for the worst. But yet, many people who seek betterment in their lives know that mindfulness is a state to grow in awareness of, and ever-strive for.
That's where your coaching, and this content come in to help them.
- Done-for-You Mindfulness Challenge Content. Editable and Brandable, in Canva
- Done-for-You Mindfulness Challenge Content Samples
- How to Launch a Done-for-You Mindfulness Journaling Challenge
- Take Action on Your Mindfulness 10-Day Challenge with Done-for-You Coaching Content
Done-for-You Mindfulness Challenge Content. Editable and Brandable, in Canva
Would you love to launch a 10-Day Mindfulness Challenge? Your clients can certainly use it, and mindfulness would make a great topic for your next coaching product or package.
I take great pleasure in writing the life coaching content. It's truly satisfying to me. At first I was resisting the lure of gorgeous summer weather because work takes priority. Then I realized that going with it was the answer. Taking just one hour at our beautiful lake beach is SO worth it for my productivity, and for yours and your clients' as well.
Being mindful in nature, immersing in self-care like this, improves my writing when I return. So the mindfulness challenge was created in a truly blissful, satisfied and mindful state. I'm on the last few pages now, and loving it!
In the above photo, I'm catching one last blissful moment by the water before returning later in the evening to continue creating content.
Done-for-You Mindfulness Challenge Content Samples
Here are a few screen shots of the Mindfulness 10-Day Challenge in process.
Here's the Canva template during editing.
if you haven't yet used this program, you should try it. It's SO fast and easy to make logos, layouts, banners and printable templates.
My only issue is the screen jumping around while I'm inputting written content. They should really fix that. Jumping screens are an irritating thing. (Have you noticed this happens now in WordPress too?)
How to Launch a Done-for-You Mindfulness Journaling Challenge
Plan to set this up as an email autoresponder series and include a PDF download for clients to work on this on their computer as needed. (The Canva template will be a part of that deliverable - they can print out the pages.)
You can also set up your course as a series of password-protected blog posts, a group social media challenge, or an in-person coaching workshop that meets once per week to discuss each person's journal entry.
If you decide on one of these alternate options, you'll need to rework the enclosed sales copy to reflect those details.
Take Action on Your Mindfulness 10-Day Challenge with Done-for-You Coaching Content
